Dietetics for living.
Approachable, evidence-based dietetics for people of all ages, rooted in curiosity, care and real life.
What I can do for you?
1:1 Nutrition Support
Personalised nutrition support for children, adults, and families. I dive deep into understanding your routines & health to create a personalised plan, and I provide clear, actionable guidance to take the guesswork out.​​
Our sessions can focus on:
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Food behaviour and relationships
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Allergies and intolerances
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Meal planning and time management
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Chronic disease management (insulin resistance, T2D, high BP, high cholesterol)
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Gut and mental health (IBS)
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​My approach is non-judgmental, practical, and evidence-based, helping you build realistic food rhythms that support nourishment and build your confidence.
1:1 Creative & Performer Focus
Fuelling your body for performance is a huge and essential task, though it can buckle under the pressures of the performance industry.
Areas we can focus on:
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sustaining energy and focus through food
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finding joy in food when it can feel like a chore
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time-management - eating on tour/ long rehearsals​
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nourishing your vocal health and well-being
Creatives and performers in performance-driven environments don't have to go it alone. We can work to break down myths around elitism and what it costs to take care of yourself.
Talks, Keynotes & Workshops
Engaging presentations designed for events and staff days. Keynotes or workshops. Suitable for corporate, educational, creative or healthcare settings.
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Topics can include:
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food relationships and balance
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culinary arts & nutrition (demonstration or workshop)
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food culture exploration
Sessions are designed to leave people feeling informed, supported, and inspired.
I approach nutrition by combining clinical expertise with a compassionate, holistic lens. I focus on both the science and the joy of eating.
Why clients choose me?
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Specialist Expertise: With years of experience at expert children's research hospitals in Perth and London, I’m equipped to tackle the most complex dietary needs for children with food allergies and intolerances.
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Holistic Care: I care about and focus on you as a whole person. Your physical, mental, emotional, financial, spiritual health. Finding dietary solutions that are sustainable & enjoyable for your life.
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Approachability: I bring a warm, friendly, and fun energy to the serious work of your health management. Spending the time & money and sharing part of your life can be hard - so I seek to help make it more joyful andd peaceful for you.​​
